The Sunday Huddle, September 5-11

This week’s studio news and events lie ahead in the Sunday Huddle. Never miss out on any Alchemy fun. Happy Labor Day!

#wherewillthetorpedotakeyou? Support our Kickstarter and find out! This is the last week, folks. Tell your friends!

Stay on top of all things Alchemy with our weekly Sunday Huddle and follow us on FB for the latest. 


Scheduling Updates:

Labor Day Schedule:
9am A20 //North Loop
10am A20//Northeast

The Morning After Classes | Both Locations | Tuesday, Sept 6th | All Day
We are excited to begin this fun new ritual. Every day-after-holiday-day, we will offer free classes. Labor Day (Sept. 5th) will be followed by free classes all day long on September 6th at both Alchemy locations. Family and friends in town? Bring them. All are welcome to the morning after.

Schedule Changes starting Sept 6th!

NE: Monday – Thursday evening A10’s are now 40 Minutes! Yay! And better yet, enjoy AFlow on Sunday evenings at 5:30pm with Coach Kate Moret.

NOLO: All evening A10’s are now 40 Minutes. Weekday nights we’ll be adding an AStrong at 5pm

Intro Times | Trust the A-Team to break down our signature class and answers all your Alchemy questions. All are welcome!

Monday//6:30pm//Alchemy Northeast
Tuesdays//7:00pm//Alchemy North Loop


Info Night- 365 Challenge + Squat Clinic | Alchemy Northeast | 7:30PM to 8PM | Tuesday, August 30th
You’re filled with questions about the upcoming 365 Challenge and Squat Series, we get it. Join Coach Jalisa and Christy From team Alchemy Northeast on Tuesday night for a basic info session, we’ll answer all your questions and get you up to speed on what to expect.

Info Night- 365 Challenge + Squat Clinic | Alchemy Northeast | 7:30PM to 8PM | Tuesday, September 6th
You’re filled with questions about the upcoming 365 Challenge and Squat Series, we get it. Join Coach Jalisa and Christy From team Alchemy Northeast on Tuesday night for a basic info session, we’ll answer all your questions and get you up to speed on what to expect.

Food Truck Frenzie | Alchemy Northeast | Evening Classes | Thursday, September 8th
We are excited to team up with Young Professionals Finding a CURE for some indoor and outdoor fun. Sign up to take a special CURE class then stick around for a patio party. If you can’t make class you can still join team Alchemy Northeast for a night filled with Rusty Raco food truck, patio time, and just good old fashion fun.

365 Challenge Kick Off | Alchemy Northeast | Sunday, September 11th | 12pm.
This is what you came for. The reset. Get #AlchemyAllIn.

365 Challenge + Squat Series Q&A | Alchemy North Loop | Wednesday, Sept 7th | 7pm
You’re filled with questions about the upcoming 365 Challenge and Squat Series, we get it.
Join the NOLO team on Wednesday night for a basic info session, we’ll answer all your questions and get you up to speed on what to expect. Making an educated choice is always the best option.
Karin will be picking up some 365 Challenge approved treats from Whole Foods to give away to the group!

Alchemy Run Club | Alchemy North Loop | Saturdays| 6:30am (NEW time!)
Take up a 6-10 mile run this week with Coach Haley and Coach Andrea. Show up solo or bring a friend. All levels welcome.

Did you Know?

Referral Credit: Receive $50 retail credit when you sign up a friend at $95 for their first month!

Sign up for membership during your first Free Week and receive a slick Alchemy shirt on us.

We partner with Blue Cross Blue Shield of Minnesota, Health Partners and Preferred One to bring you health insurance reimbursement-$20 monthly kick back when you visit 12 times a month! Pick up a corresponding form from the Front Desk to enroll.S

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The Sunday Huddle, August 29-Septeber 4Sunday Huddle, September 12-18
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