Stay on top of all things Alchemy with our weekly Sunday Huddle.
Alchemists – we want to see more of you on Instagram. Every week, we will be featuring a #Regram from you (our athletes!) on Instagram. How do you get featured? Start ‘gramming at us. To avoid your pictures getting lost in our shuffle, tag @alchemy_365 in the photo of your Instagram not in the caption.
NEW Class Additions Monday-Friday: 9:30am A20 at Alchemy Northeast. 8am 40min A10 and 4pm A20 at Alchemy North Loop. See schedule here.
NEW Intro Time | Alchemy Northeast | Mondays at 6:30pm
Coach Christy breaks down our signature class and answers all your Alchemy questions. All are welcome!
Bagels + Burpees | Alchemy Northeast | Sunday, May 22nd | 9AM to 12PM
Could you ask for a better pair? Get your Burpee and sweat on with us on Sunday morning at Alchemy Northeast then indulge with your buddies on some bagels provided by yours truly before we start 365 Challenge.
A+ Acrobatic Fitness | Alchemy Northeast | Wednesday, 18th | 6:30pm
The A+ program is a series of small group training sessions, each with their own focus, designed to help Alchemists advance their craft, whether they’re a beginner or an advanced athlete. This week’s focus is muscle ups and inversion. *Must be able to complete three unassisted kipping pull-ups and hold a handstand against a wall for at least fifteen seconds. Sign up here.
Invert with Spits | Alchemy North Loop | Tuesday, May 17th | 4pm
Coach Peter Spitsnogle has the know-how, you’ve got the determination. All the tips and personalized advice on how you can invert and stay there. Blood flow to the head is guaranteed. This class is open to everyone, join Peter and get your inversion on.
Brekky w/ C. McGee’s Deli | Alchemy North Loop | Saturday, May 21st | 9 -11am
C. McGee’s Deli will be at Alchemy showing us their specialty breakfast dishes, stick around for some post-workout nourishment.
A30 | Alchemy North Loop | Sunday, May 22nd | 12pm
You asked for it and now it’s back. The A30 promises to leave you feeling like the the Special Edition T-shirt is a badge of honor. We’ve capped this class at 40 people, with refreshments and food to follow. Join us for some Sunday Funday Pre-game, if you’re able to walk after. $30 Member – $40 Non-Member (T-Shirt & refreshments included) Tickets here.
North Loop Announcement: Twins home opener starts, make sure you’re aware of event parking in and around the North Loop location.
Did you Know?
Referral Credit: Receive $50 retail credit when you sign up a friend at $95 for their first month!
We partner with Blue Cross Blue Shield of Minnesota, Health Partners and Preferred One to bring you health insurance reimbursement-$20 monthly kick back when you visit 12 times a month! Pick up a corresponding form from the Front Desk to enroll.
