A10
21 Narrow Mountain Climbers
15 SB Toe Touches
9 Pull Ups
A20
21 Narrow Mountain Climbers
18 SB Toe Touches
15 Pull Ups
9 Narrow Mountain Climbers
6 SB Toe Touches
3 Pull Ups
AStrong
Deadlift: 1 x 20, 3 x 1
—
Ring Row: 4 x 15
APulse
Shoulder Taps