Saturday, 010216

A10

4 Rounds:

2 Minutes On, 30 Seconds Off:
8 SB Toe Touches
6 Box Jumps
4 Burpees

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A20

8 Rounds: 

2 Minutes On, 30 Seconds Off:
8 SB Toe Touches
6 Box Jumps
4 Burpees

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AStrong

Strict Press: 5 x 7
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Hanging Knee Tucks: 5 x 15