MURPH – Indoor/Outdoor Workout
Alchemy 365 Highland Park 747 Cleveland Ave S, St. Paul, MN, United StatesThis Memorial Day, join us in honoring America's fallen heroes by taking on the hero workout, Murph: 1 mile run 100 pull ups 200 push ups 300 air squats 1 mile run Completing this workout is a challenge, but know there are many ways to modify and have fun! Your coaches will be on-site to […]