Join us at Alchemy RiNo in Denver for a FREE Cardio workout on Saturday, February 3 at 9:00am. Get the full studio experience for a 50-min cardio workout to push your body and renew your mind. We start with a warm-up integrating yoga postures and all the movements of the day to get the body […]
Join us at Alchemy North Loop in downtown Minneapolis for a FREE in-studio workout on Saturday, February 3 at 9:10am, followed by mini alcohol-free mimosas from Lucille's N/A Bottleshop + Tasting Room! Get the full studio experience for the most effective and efficient 50-min workout blending yoga, cardio, and strength training into one group fitness […]
Calling all Winter Warriors - this one’s for you! Grab a friend (or two!) and join us for a FREE Cardio class at Alchemy Edina on Saturday, February 3 at 10am. After class, we'll head over to Sauna Strong from 11:15am-12:45pm for a sauna and cold plunge experience to elevate and challenge your recovery game! […]
Join us at our Tennyson studio in Denver for a FREE cardio workout thanks to our new neighbors, Sweetgreen on Tuesday, February 6 at 11:30am! All who join will be entered to win a Sweetgreen giftcard. After class, let's go get lunch to celebrate their grand opening! Pre-registration is required, please save your spot for […]
Our Northeast location in Minneapolis is hosting a FREE in-studio class on Wednesday, February 7 at 5:30pm. Text the crew, and let them know you have the hook-up for a great workout. Each workout starts with a warm-up integrating yoga postures and all the movements of the day to get the body moving and warm. […]
Calling all Winter Warriors - this one’s for you! Grab a friend (or two!) and join us for a FREE Cardio class at Alchemy South Broadway followed by a cold plunge experience from Reset Mind and Body to elevate and challenge your recovery game. What to bring: a towel, and clothes for the cold plunge […]
Calling all Winter Warriors - this one’s for you! Grab a friend (or two!) and join us for a FREE Cardio class at Alchemy South Broadway followed by a cold plunge experience from Reset Mind and Body to elevate and challenge your recovery game. What to bring: a towel, and clothes for the cold plunge […]
Meet us at one of our favorite spots in RiNo: Infinite Monkey Theorem for a free workout! Bring your mat and get ready for a 50-minute bodyweight workout to start your weekend. Stick around and check out the wine and taproom after class. First drink is at happy hour price! Our 50-minute workouts combine yoga, […]
Let's hang out in Northeast! Join us at Minneapolis Cider Co for a FREE workout on Sunday, February 11. Stick around for $2 dollars off your first drink. Just bring a mat, your friends, and get ready for a kick-ass Sunday morning. Our fitness classes combine yoga, strength and cardio into one workout. You'll begin […]
We're hosting a donation class benefiting Girls on the Run of the Rockies! Come workout for a great cause. Girls on the Run of the Rockies is an after-school program that encourages elementary school girls to reach their limitless potential using movement. The majority of girls in the program would not have access to these […]
Calling all Winter Warriors - this one’s for you! Grab a friend (or two!) and join us for a FREE Cardio class at Alchemy Edina on Saturday, February 17 at 10am. After class, we'll head over to Sauna Strong from 11:15am-12:45pm for a sauna and cold plunge experience to elevate and challenge your recovery game! […]
Ready to take your recovery to the next level? Join us for Free Cardio Classes powered by Function First. After class, treat yourself to some high level recovery tools like compression boots, cupping, and did someone say a massage?! Bring a friend to double the fun. Registration is required! Sign-up for the 8:00am workout at […]
