Join us at Alchemy RiNo for a free workout Fridays! Get the full studio experience and experience our fitness classes combining yoga, strength and cardio for the most effective and efficient 50-minute workout. And did we mention it's FREE?! No strings, membership, or fees attached. Pre-registration is required, please save your spot for Friday, May […]
Ready to reignite your fitness routine? Every Friday in May is your opportunity to kickstart your journey, with FREE classes. No pressure or strings attached. It's free classes for everyone. Just show up and get ready to work! Pre-registration is required, please save your spot for Friday, May 31 at 4pm HERE.
Join us and our friends from Face Foundrie Cherry Creek as they bring our community FREE Cardio classes at our LoHi studio to kick off June! BONUS: stop in and grab a 20% off discount for your first facial with them!
Join us and our friends from Face Foundrie Cherry Creek as they bring our community FREE Cardio classes at our LoHi studio to kick off June! BONUS: stop in and grab a 20% off discount for your first facial with them!
Let’s take Alchemy to Red Rocks! Join us for a spicy cardio workout and we’ll soak up the beautiful Denver weather! Meet us at the top of the stairs of the Amphitheatre with your mat and water. See you there! We start with a warm-up integrating yoga postures to get the body moving and warm. […]
The 10K Pursuit is coming to Minnesota! Join us for a FREE trial class where Coach Amelia will go over the program and take you through a session, hitting all three elements of the training: running, strength and mobility. The 10k Pursuit is an 8 week training program blending outdoor running, with in-studio strength and mobility […]
The 10K Pursuit is coming to Minnesota! Join us for a FREE trial class where Coach Amelia will go over the program and take you through a session, hitting all three elements of the training: running, strength and mobility. The 10k Pursuit is an 8 week training program blending outdoor running, with in-studio strength and mobility […]
We’re back at the lake! Bring your mat, water and some friends and meet us at the corner of 17th Ave and Meade St. for an outdoor sweat! After the workout, stick around to connect with friends and play some games! If you're interested in having some snacks or a drink in the sun, be […]
Join us at Theodore Wirth Park in Minneapolis for a killer bodyweight workout! Grab a friend, yoga mat and water and come crush class with us. Open to all! Save your spot by registering at the link below.
Join us for a FREE Cardio workout at our RiNo studio in Denver, CO. Our workouts start with a warm-up integrating yoga postures and all the movements of the day to get the body moving and warm. You then give it your all during a stretch of max cardio and we wind down with soothing […]
Come join us and max out your workout with On. The On team will be joining us with a chance to demo the Cloudpulse, On's first-ever training specific shoe. Designed to give you total stability and flexibility – from HIIT to Cardio. Come early to get fitted and be entered to win a pair for […]
Interested in Small Group Training? Join us for a FREE trial class where you will learn all about our hypertrophy track, incorporating specific lifting techniques to maximize strength and muscle building. Hypertrophy training is a key component to our Small Group Training program and is the best way to build strength. These 4-6 person groups […]
