Meet us outdoors for a free bodyweight cardio class! Our workouts combines yoga, strength and cardio into one class. You'll begin with a warm up integrating yoga postures to get […]

Join us for another epic outdoor workout at the beautiful Lake Harriet Bandshell! Our fitness classes combine yoga, strength and cardio into one class. You'll begin with a warm up […]

Join us in downtown Minneapolis for a free cardio workout at North Loop Park! Our workouts combines yoga, strength and cardio into one class. You'll begin with a warm up […]