Join us for a FREE Cardio workout at our Tennyson Studio in Denver, CO. 

Starting something new or getting back into a consistent routine is tough - so we're making it easy! Join us for Free Class Fridays at Alchemy RiNo in Denver all month! Get the full studio experience for a 50-min workout to push your body and renew your mind - for free - no strings, membership, […]

Join us at Alchemy North Loop for a free workout Fridays! Ready to reignite your fitness routine? Every Friday in May is your opportunity to kickstart your journey, with FREE classes. No pressure or strings attached. It's free classes for everyone. Just show up and get ready to work! Pre-registration is required, please save your […]

Starting something new or getting back into a consistent routine is tough - so we're making it easy! Join us for Free Class Fridays at Alchemy SoBo in Denver all month! Get the full studio experience for a 50-min workout to push your body and renew your mind - for free - no strings, membership, […]

Join us and our friends from Face Foundrie Cherry Creek as they bring our community FREE Cardio classes at our LoHi studio to kick off June! BONUS: stop in and grab a 20% off discount for your first facial with them!

Join us and our friends from Face Foundrie Cherry Creek as they bring our community FREE Cardio classes at our LoHi studio to kick off June! BONUS: stop in and grab a 20% off discount for your first facial with them!

Join us for a FREE Cardio workout at our RiNo studio in Denver, CO.  Our workouts start with a warm-up integrating yoga postures and all the movements of the day to get the body moving and warm. You then give it your all during a stretch of max cardio and we wind down with soothing […]

Come join us and max out your workout with On. The On team will be joining us with a chance to demo the Cloudpulse, On's first-ever training specific shoe. Designed to give you total stability and flexibility – from HIIT to Cardio. Come early to get fitted and be entered to win a pair for […]

Interested in Small Group Training? Join us for a FREE trial class where you will learn all about our hypertrophy track, incorporating specific lifting techniques to maximize strength and muscle building.  Hypertrophy training is a key component to our Small Group Training program and is the best way to build strength. These 4-6 person groups […]

We're celebrating Alo's new store opening at Galleria Edina with a FREE in-studio workout and goodies from Alo! Attendees get a free Alo Path water bottle, Alo Performance Hand towel, and bounce back cards for guests to redeem a free gift in store during opening weekend or on VIP Night. And one lucky athlete will […]

Join us for a FREE Cardio workout at our Highland Park Studio in St. Paul, Minnesota. Our workouts start with a warm-up integrating yoga postures and all the movements of the day to get the body moving and warm. You then give it your all during a stretch of max cardio and we wind down […]

Join us for a FREE Cardio workout at our Northeast Studio in Minneapolis, Minnesota. Our 50-minute workouts combine yoga, cardio and strength in each class. We start with a progressive yoga flow warm-up, integrating the movements of the day, into 20 minutes of high-intensity work. Class winds down with a dose of soothing stretching, and […]

Hypertrophy training is the number one best way to build muscle. Join us for a FREE test class, where you will learn all about hypertrophy through lifting weights, having fun, and maximizing your strength. Hypertrophy training is a key component to our Small Group Training program. These 4-6 person groups work through a 6-week long […]

Hypertrophy training is the number one best way to build muscle. Join us for a FREE test class, where you will learn all about hypertrophy through lifting weights, having fun, and maximizing your strength. Hypertrophy training is a key component to our Small Group Training program. These 4-6 person groups work through a 6-week long […]

Hypertrophy training is the number one best way to build muscle. Join us for a FREE test class, where you will learn all about hypertrophy through lifting weights, having fun, and maximizing your strength. Hypertrophy training is a key component to our Small Group Training program. These 4-6 person groups work through a 6-week long […]

Join us for a FREE Cardio workout at our North Loop Studio in Minneapolis, Minnesota.  Our fitness classes combine yoga, strength and cardio into one class. You'll begin with a warm up integrating yoga postures to get the body moving and the heart pumping. Class peaks when you give it your all during a 20 […]

Join us for a FREE Cardio workout at our SoBo studio in Denver, CO. 

Join us for a FREE Cardio workout at our Edina Studio in Edina, Minnesota.  Our 50-minute workouts combine yoga, cardio and strength in each class. We start with a progressive yoga flow warm-up, integrating the movements of the day, into 20 minutes of high-intensity work. Class winds down with a dose of soothing stretching, and […]