Join us on Saturday, January 6 for a free Cardio workout! Our 50-minute group fitness classes start with a progressive yoga flow warm-up, integrating the movements of the day, into 20 minutes of high-intensity work. Class winds down with a dose of soothing stretching, and you’re ready conquer your day. Save your spot by registering […]
Meet us at our South Denver studio for a FREE workout on Saturday, January 6 to start the weekend strong and push your limits! Our 50-minute group fitness classes combine yoga, cardio and strength training in one effective class. We start with a progressive yoga flow warm-up, integrating the movements of the day, into 20-25 […]
Our favorite Northeast cafe in Minneapolis is powering FREE workouts at Alchemy Northeast on Saturday, January 13! Grab your crew, get your sweat on, and stick around for coffee and pastries. Each workout starts with a warm-up integrating yoga postures and all the movements of the day to get the body moving and warm. You […]
Join us at Alchemy NoLo in downtown Minneapolis for a FREE in-studio workout on Saturday, January 13 at 9:10am. Get the full studio experience for the most effective and efficient 50-min workout blending yoga, cardio, and strength training into one group fitness class. With movements that change daily, every visit is a new challenge to […]
Our favorite Northeast cafe in Minneapolis is powering FREE workouts at Alchemy Northeast on Saturday, January 13! Grab your crew, get your sweat on, and stick around for coffee and pastries. Each workout starts with a warm-up integrating yoga postures and all the movements of the day to get the body moving and warm. You […]
Join us at our Tennyson studio in Denver for free group fitness classes all morning thanks to our friends at Wonderyard! Wonderyard is a new bar-forward restaurant in a lush garden-themed space opening this Winter. Stop in for a free workout and stick around after to hear about their new restaurant concept and sample some […]
Join us for FREE cardio workouts all morning long at Alchemy Edina on Saturday, January 20 thanks to Lucille's -- a local non-alcoholic pop-up bottle shop who provide alcohol free experiences around the Twin Cities! The Lucille's team will be in-studio providing free samples after each class. Register for the 8am class at the link […]
Join us at our Tennyson studio in Denver for free group fitness classes all morning thanks to our friends at Wonderyard! Wonderyard is a new bar-forward restaurant in a lush garden-themed space opening this Winter. Stop in for a free workout and stick around after to hear about their new restaurant concept and sample some […]
Join us on Saturday, January 27th at 9am and 10am at our Highland Park studio in St. Paul, Minnesota for Free Cardio workouts and an alcohol-free happy hour with Lucille’s! This event is going to be hosted by our beloved former employee, Alex Zauner, and her new Alcohol Free Tasting Room + Bottleshop, Lucille’s! Come […]
Join us at Alchemy LoHi for a FREE Cardio workout powered by LSKD! Everyone who joins gets 20% off their next LSKD online purchase. Let's start the weekend right! Each workout starts with a progressive yoga flow warm-up, integrating the movements of the day, into a section of high-intensity work. Class winds down with a […]
Join us on Saturday, January 27th at 9am and 10am at our Highland Park studio in St. Paul, Minnesota for Free Cardio workouts and an alcohol-free happy hour with Lucille’s! This event is going to be hosted by our beloved former employee, Alex Zauner, and her new Alcohol Free Tasting Room + Bottleshop, Lucille’s! Come […]
Join us at our Highland Park studio in St. Paul, Minnesota for FREE Cardio workouts sponsored by 10,000Links permanent jewelry. Come take class, and check out their jewelry pop-up and 10% off your purcahse! Our group fitness class starts with a progressive yoga flow warm-up, integrating the movements of the day, into 20-25 minutes of […]
Join us at our Highland Park studio in St. Paul, Minnesota for FREE Cardio workouts sponsored by 10,000Links permanent jewelry. Come take class, and check out their jewelry pop-up and 10% off your purchase! Our group fitness class starts with a progressive yoga flow warm-up, integrating the movements of the day, into 20-25 minutes of […]
Join us at Alchemy RiNo in Denver for a FREE Cardio workout on Saturday, February 3 at 9:00am. Get the full studio experience for a 50-min cardio workout to push your body and renew your mind. We start with a warm-up integrating yoga postures and all the movements of the day to get the body […]