Meet us outdoors for a free bodyweight cardio class! Our workouts combines yoga, strength and cardio into one class. You'll begin with a warm up integrating yoga postures to get […]
Join us at Alchemy NoLo in downtown Minneapolis for a FREE in-studio Cardio workout on Saturday, October 21 at 9:10am! Get the full studio experience for the most effective and […]
Join us at our Tennyson studio in Denver for a FREE Cardio workout on Saturday, October 21 at 10:00am. Grab the crew, and get ready to kick-start your weekend. Each […]
Our Northeast location in Minneapolis is hosting a FREE in-studio workout on Saturday, October 21 at 10:30am. Grab your crew and start the weekend strong! Each workout starts with a […]
Minneapolis crew, we're getting together to take class then hang out at the new cafe, Silver Fern cafe on Saturday, October 21! Take class at 10:30am, then we'll head over […]