Bodybuild (24 minutes)
3 rounds:
8 Goblet Hold Lateral Step Ups (4R/4L)
4 Tempo Goblet Squats (33X0)
…then…
3 rounds:
10 Bulgarian Split Squats (R/L)
5 2x Torpedo Tempo SLDL (33X0)
…then…
3 rounds:
10 OH Lunges (Consecutive R/Consecutive L)
10 Strict Press
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