Studio Update

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A20

Cardio:

10 SB Russian Twists
3 Burpee Box Jumps
10 SB Russian Twists
10 Squat Throws
3 Burpee Box Jumps
10 SB Russian Twists
10 Squat Throws
20 Jumping Lunges
3 Burpee Box Jumps

… then …

30 Jumping Pull-ups