THIS WEEK’S EVENTS
ALL STUDIOS
PLAYLIST DAY: HIP HOP THROWBACKS
MONDAY, AUGUST 6 | ALL DAY
You voted, we’re making it happen. Drumroll please…we mixed up a playlist full of Hip Hop Throwbacks, just for you. It’s going down all day at all locations – get ready to go back in time with these old school jams!
FRIDAY AFLOW
EVERY FRIDAY IN AUGUST
Nothing says recovery after a long week like an Alchemy 365 AFlow. Every Friday in August, we’re adding a special morning AFlow on the schedule at each studio! AFlow is not your typical yoga class. It’s designed to bring you strength, balance, and isometric holds with a faster flow.
NORTH LOOP
TARGET WAY GO OUTSIDE SERIES
MONDAY, AUGUST 6 | 5:30PM A10 AT TARGET WAY STATION
Let’s go outside! We’re partnering with Minneapolis Downtown Council and Hennepin County Government to offer free outdoor classes at Target Way. First up, an A10! Round up the crew and show up for a fun yet challenging Monday night outside. Bring your own mat + get all the details here.
BUBBLES & BARBELLS
TUESDAY, AUGUST 7 | 7PM
Ladies, come join Coaches Laura & Alex for a special hour-long AStrong full of bubbly + community! If you’ve never done AStrong before, no worries – this is a great place to start. Class is free for members, email alex@alchemy365.com to reserve your spot. Space is limited and you don’t want to miss this!
TRIAL SQUAT SERIES
THURSDAY, AUGUST 9 | 7PM
Drop it like a squat…the infamous Squat Series is back! If you’re looking for a program to build strength and get results – this is it. Join us for a free Trial Squat Series with Coach Ben to get a feel of what all the hype is about!
EDITION RESIDENCES COMMUNITY CLASSES
SATURDAY, AUGUST 11 | AM CLASSES
We’re teaming up with EDITION Residences to offer free community classes all Saturday morning! Check out the schedule and choose your class(es) – all levels are welcome. After class, socialize with our community while enjoying complimentary snacks and beverages. Classes are free, simply show up!
ALCHEMY 365 + HEWING HOTEL GIVE BACK
HEWING HOTEL ROOFTOP | SATURDAY, AUGUST 11 | 9AM
We’re partnering up with the Hewing Hotel to raise funds for Bolder Options! Join us for a Saturday morning class series on the most iconic rooftop in Minneapolis. See the class lineup + all details here! This week, we have an A10. $25 for a single class, or $90 for all four in the series – email alex@alchemy365.com today to get signed up!
NORTHEAST
TRIAL ARUN
MONDAY, AUGUST 6 | 6AM
Thinking about ARun? Now’s your chance! Head to Northeast for our last Trial ARun of the season. Hang out afterwards for Q&A and coffee with Coach Hali, and get signed up for Session 4!
TRIAL SQUAT SERIES
WEDNESDAY, AUGUST 8 | 6:30PM
Drop it like a squat…the infamous Squat Series is back! If you’re looking for a program to build strength and get results – this is it. Join us for a free Trial Squat Series with Coach Matt to get a feel of what all the hype is about!
ALCHEMY 365 AT MILL CITY FARMERS MARKET
SATURDAY, AUGUST 11 | 9AM AT MILL CITY FARMERS MARKET
We’re back at it! Join Coach Alex at Mill City Farmers Market for a morning outdoor AFlow. Meet on the lawn down the steps from the market overlooking the Stone Arch Bridge. No registration required – class is free for all and all are welcome! Bring a mat and find all details + future Farmers Market classes here!
EDINA
AFLOW BY THE FOUNTAIN
THURSDAY, AUGUST 9 | 6:30PM AT THE 50th & FRANCE FOUNTAIN
Sadly, the last AFlow by the Fountain was rained out. Good news: we have another opportunity! Take advantage of this prime summertime weather and Come join Alchemy 365 Edina for our AFlow class at the 50th & France fountain. RSVP + get all the details here!
TRIAL SQUAT SERIES
WEDNESDAY, AUGUST 8 | 6:30AM
Drop it like a squat…the infamous Squat Series is back! If you’re looking for a program to build strength and get results – this is it. Join us for a free Trial Squat Series with Coach Reid to get a feel of what all the hype is about!
A30
SATURDAY, AUGUST 11 | 11AM
So you think you can take on the infamous A30? Challenge accepted. We’ve capped this class at 40 people – recovery refreshments and food to follow…we know you’ll need it. Email kai@alchemy365.com to sign up!
HIGHLAND PARK
TRIAL SQUAT SERIES
FRIDAY, AUGUST 10 | 5:30PM
Drop it like a squat…the infamous Squat Series is back! If you’re looking for a program to build strength and get results – this is it. Join us for a free Trial Squat Series with Coach Ally to get a feel of what all the hype is about!
