A10
15 Farmer Carry Floating Lunges (right)
15 Farmer Carry Floating Lunges (left)
20 2xTorpedo Straight Leg Deadlifts
7 Toes to Bar
March MAXness Minute: Pull-ups
A20
15 Farmer Carry Floating Lunges (right)
15 Farmer Carry Floating Lunges (left)
20 2xTorpedo Straight Leg Deadlifts
20 Snatches
12 Toes to Bar
March MAXness Minute:Pull-ups
AStrong
Push Press: 5 x 5
SuperMan Holds: 5 x 30 seconds
APulse
Push-up Shoulder Taps
