A10
Max Snatches (alternating)
…every 2 minutes:
10 Pull-ups
10 Toes to Bar
A20
10 Minutes:
Max Snatches (alternating)
…every 2 minutes:
10 Pull-ups
10 Toes to Bar
… then…
10 Minutes: Max Clusters
…every 2 minutes:
15 Jump and Touch
15 Mountain Climbers
AStrong
Front Rack Barbell Lunges: 5 x 16 (8 each leg)
Push-ups: 5 x 15-25 Reps
APulse
Alternating:
Squat Jumps/Burpees
