Tuesday, 051716

A10

5 Pull Ups
10 Push Ups
15 Jump and Touches
20 Runners

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A20

7 Pull Ups
14 Push Ups
21 Jump and Touches
28 Runners

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AStrong

Deadlift 5 x 5
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Hanging Knee Tucks 5 x 15

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APulse

Plank Jacks