A10
21 Straight Leg Deadlift
21 Hang Turn and Press
21 Push Up with alternating Toe Touch
A20
30, 20, 10:
Straight Leg Deadlift
Hang Turn and Press
Push Up with alternating Toe Touch
AStrong
Deadlift: 5 x 5
—
Banded AbMat Sit Ups: 5 x 20
APulse
Mountain ClimbersÂ
