A10
10 Clusters
10 Pull Ups
30 Narrow Mountain Climbers
30 Runners
A20
10 Clusters
10 Pull Ups
30 Narrow Mountain Climbers
30 Runners
10 Box Jumps
10 Box Dips
AStrong
Deadlift: 1 x 10, 3 x 2
—
Box Dips: 4 x 15
Sunday, 040316
Stay in the Loop!
Sign up for our community newletter
© 2024 Alchemy 365
Terms and Conditions
