A10
2 Minutes: Thrusters
2 Minutes: Deadlifts
2 Minutes: Burpees
1 Minute: Thrusters
1 Minute: Deadlifts
1 Minute: Burpees
1 Minute: Narrow Mountain Climbers
A20
2 Rounds:
2 Minutes: Thrusters
2 Minutes: Deadlifts
2 Minutes: Burpees
1 Minute: Thrusters
1 Minute: Deadlifts
1 Minute: Burpees
1 Minute: Narrow Mountain Climbers
AStrong
Lateral Facing Box Step Ups: 5 x 7
—
Barbell Side Bends: 4 x 15
