A10
31 Snatches
9 Burpees
31 Front Squats
18 Box Jumps
A20
31 Snatches
9 Burpees
31 Front Squats
18 Box Jumps
At Minutes: 6, 12, 18:
20 SB Toe Touches
15 SB Russian Twists
10 Toes to SB
AStrong
BB OH Lunges: 5 x 10
—
Single Arm Swing: 5 x 15
APulse
Jump Squats
