THIS WEEK’S EVENTS
ALL STUDIOS
MORNING HOT COFFEE
MONDAY, DECEMBER 24 – FRIDAY, DECEMBER 28
We’re here to keep you warm this Holiday season both in and out of the studio. Come take morning classes with the A-Team and enjoy a cup of hot coffee post-class. Cups + milk/cream provided, bonus to those who bring their own mug!
HOLIDAY A20’s
MONDAY, DECEMBER 24 – WEDNESDAY, DECEMBER 26
The Holidays call for a schedule shift! Don’t worry, we’ll still have class – 365 days a year is our thing. End the Holiday Hustle strong with all A20’s at all locations – check out the modified schedule here!
RECOVERY WORKSHOP
SUNDAY, DECEMBER 30 | SEE TIMES BELOW
Anyone who has taken an Alchemy 365 class knows we work hard. But what are you doing for recovery? The A-Team is giving you the insight on how to add mobility + recovery tips/tricks to your routine. Check out all workshop times here!
NORTH LOOP
RECOVERY WORKSHOP
SUNDAY, DECEMBER 20 | 12PM
Anyone who has taken an Alchemy 365 class knows we work hard. But what are you doing for recovery? Coach Laura is giving you the insight on how to add mobility to your routine to help your body as it works hard day in and day out. Prepare for giveaways and a good time; and if you have a foam roller, bring it! RSVP for the workshop here!
NORTHEAST
RECOVERY WORKSHOP
SUNDAY, DECEMBER 20 | 10:30AM
Anyone who has taken an Alchemy 365 class knows we work hard. But what are you doing for recovery? Coach Matthew is giving you the insight on how to add mobility to your routine to help your body as it works hard day in and day out. Prepare for giveaways and a good time; and if you have a foam roller, bring it! RSVP for the workshop here!
EDINA
RECOVERY WORKSHOP
SUNDAY, DECEMBER 20 | 11AM
Anyone who has taken an Alchemy 365 class knows we work hard. But what are you doing for recovery? Coaches Emily and Erik are giving you the insight on how to add mobility to your routine to help your body as it works hard day in and day out. If you have a foam roller, bring it! RSVP for the workshop here!
HIGHLAND PARK
RECOVERY WORKSHOP
SUNDAY, DECEMBER 20 | 12PM
Anyone who has taken an Alchemy 365 class knows we work hard. But what are you doing for recovery? Coach Ally is giving you the insight on how to add mobility to your routine to help your body as it works hard day in and day out. Prepare for giveaways and a good time; and if you have a foam roller, bring it! RSVP for the workshop here!
UPTOWN
FREE A10 SPONSORED BY CORE HEALTH CHIROPRACTIC
SUNDAY, DECEMBER 30 | 10AM
Our friends at Core Health Chiropractic are helping us host a free A10 + Recovery Workshop at UPT for all to enjoy! Come in early or stick around after for complimentary bodywork and self-care talk with Dr. Neil. RSVP + get all the details here!
FREE RECOVERY WORKSHOP
SUNDAY, DECEMBER 20 | 11AM
Anyone who has taken an Alchemy 365 class knows we work hard. But what are you doing for recovery? Dr. Neil from Core Health Chiropractic and Coach Alex are giving you the insight on how to add mobility to your routine to help your body as it works hard day in and day out. Prepare for giveaways and a good time; and if you have a foam roller, bring it! Get all the details + RSVP for the workshop here!
