THIS WEEK’S EVENTS
ALL STUDIOS
MEMBER APPRECIATION MONTH
ALL MONTH LONG IN NOVEMBER
November is here and ready to party. If you’re already an Alchemy 365 Member, you know what that means: Member Appreciation Month and unlimited buddy passes for all Unlimited Members, all month long. Plus Members-only events + all the perks you can imagine! Not an Unlimited Member yet but ready to reap the benefits? Let’s make it happen in studio.
NATIONAL DONUT DAY
MONDAY, NOVEMBER 5 | ALL AM CLASSES
Let’s celebrate. Crush class in the morning and treat yourself with a donut from Cardigan Donuts after class to make your Monday that much sweeter. Donut miss out!
BUDDY AMBAP
WEDNESDAY, NOVEMBER 7 | ALL CLASSES
Grab your buddy because Wednesday’s workout is better with a friend. Cheer each other on as you do As Many Burpees As Possible. Friends that burpee together, stay together.
THIRSTY THURSDAY
THURSDAY, NOVEMBER 8 | PM CLASSES
Cool off post-workout with a special cocktail whipped up especially for our athletes. Stick around after evening classes to sip and relax – you’ve earned it.
NORTH LOOP
MN MADE
SATURDAY, NOVEMBER 10 | 1-4PM
Save the date for our 4th annual MN Made event! Eat local, drink local, shop local, support local. Enjoy free beer while you check out some of our favorite MN vendors, including Sota Clothing, Atlas Provisions, and Still Kickin. See you there! Get the deets here.
NORTHEAST
WITCHES + WEIGHTS PART II
WEDNESDAY, NOVEMBER 7 | 6:30PM
The Witches from The Coven are back with a free hour-long AStrong that will leave you feeling like a badass. After class, we will be opening up the studio for a happy hour with drinks, bites, and networking + a Q&A with The Coven. RSVP here!
A101 SAMPLE SESSION
THURSDAY, NOVEMBER 8 | 6:30PM
Curious about what our A101 weekend is about? Come find out at our A101 sample session. Coach Konnor will be there to give you a behind-the-scenes look at everything you can expect of our Alchemist-favorite weekend.
EDINA
GOODBYE TO KAI
FRIDAY, NOVEMBER 9 | 6AM A20 + 7AM A10
It’s your last two opportunities to take Coach Kai’s classes at Edina before she heads to launch Alchemy 365 Uptown and funk it up! Bring all the hugs, high fives, and good vibes to send this suburb gal back to the cities.
FREE LIFTUP COMMUNITY CLASSES
SATURDAY, NOVEMBER 10 | 9AM A20 + 10AM A20
Community means everything to us in and out of the studio and these Community Classes are here to bring it all together! We’re teaming up with LiftUp to bring you two free A20s at Edina! Bring yourself. Bring a buddy. Classes are free and all fitness levels are welcome! Get the details here.
FUN RUN + A5 WITH GEAR RUNNING
SATURDAY, NOVEMBER 10 | 9AM, STARTING AT GEAR RUNNING
Mix up your typical Saturday morning with a fun group run with a stop halfway at the Edina studio for a special A5! The run will start at GEAR Running in Linden Hills, proceed to Alchemy for the A5, and end with a run back to GEAR. Both the run + class are free and all fitness levels are welcome! Find more info here.
FREE A10 AT ATHLETA
SUNDAY, NOVEMBER 11 | 10AM AT ATHLETA 50th & FRANCE
Colder weather has moved us inside but we’re not sweating it. Or are we? Join us and our friends at Athleta to host a free A10 in their store! Bring a pal, bring your own mat, and stick around after to shop till you drop. Class is free for all and all fitness levels are welcome! RSVP here!
HIGHLAND PARK
PYL BINGO
ALL MONTH LONG IN NOVEMBER
Alchemy 365 is all about community. So, the Highland Park team created a PYL Bingo card with different challenges to get in the studio and Pursue Your Legend! Pick up your Bingo card at the front desk to get started. Get entered to win when you have a cover all card, and/or 4 corners!
A101 SAMPLE SESSION
MONDAY, NOVEMBER 5 | 6:30PM
Curious about what our A101 weekend is about? Come find out at our A101 sample session. Coaches Ally and Konnor will be there to give you a behind-the-scenes look at everything you can expect of our Alchemist-favorite weekend.
FREE A10 AT LULULEMON
MONDAY, NOVEMBER 5 | 8PM AT LULULEMON GRAND AVE.
Did you hear that we’re studio of the month at lululemon Grand Ave.?! Start your week off right with a complimentary A10 every Monday night in November! This class combines yoga, strength and conditioning in the most unexpected and refreshing way. A warm-up with yoga, 10 minutes of high intensity and yoga cool-down. Leave feeling more alive. Bring a mat, class is free for all!
TOMMIE TUESDAY + WILDCAT WEDNESDAY
TUESDAY, NOVEMBER 6 + WEDNESDAY, NOVEMBER 7 | ALL DAY
Tommies + Wildcats, it’s time to show your pride! From now through the end of the semester, we’ve got a special deal for you. $10 drop-ins for Tommies on Tuesdays with your UST ID, and for Wildcats on Wednesdays with your St. Kate’s ID! Bonus: class is free for all new visitors!
A NHU ADVENTURE BEGINS
WEDNESDAY, NOVEMBER 7 | 5:30PM A20
It’s your last chance to catch Coach Nhu doing her thing @ HP before she heads across the river to help launch Alchemy 365 Uptown! Bring your friends, bring your family, and definitely bring your energy to help us send her off in a Nhu direction. Find more deets here!
UPTOWN
ALCHEMY 365 UPTOWN SIP & SEE
THURSDAY, NOVEMBER 8 | 6-8PM
Uptown, we’re ready for you! Be the first to tour Alchemy 365 Uptown at our Sip & See Party. Enjoy free champagne (courtesy of Barbette!) snacks and take a hard hat tour of the new studio. Want to bring a friend? Do it. Just RSVP all names here. Bonus: Uptown Founding Memberships are available for a limited time! Claim yours by Friday 11/9 and you’re entered to win a full month of Membership, free.
