THIS WEEK’S EVENTS
ALL STUDIOS
FREE CLASS FRIDAY
FRIDAY, OCTOBER 26 | ALL DAY, ALL CLASSES
You’ve got that right: all day long, classes are free for everyone on Friday 10/26! Why? Because it’s almost November – and if you’re already an Alchemy 365 Member, you know what that means: Member Appreciation Month and unlimited buddy passes for all Unlimited Members, all month long! We’re kicking things of a few days early with free classes – get all the details here.
NORTH LOOP
DONATION WEEK: BE THE MATCH
MONDAY, OCTOBER 22 – SUNDAY, OCTOBER 28
This week we’ll be taking donations for our North Loop neighbors, Be The Match. Be The Match helps patients with life-threatening blood cancers find bone marrow donors through the largest registry in the world, and aim to help support patients through the transplant process. Big or small, every donation counts. Drop yours in the bowl at the Front Desk to help support this amazing foundation!
DOWNTOWN RESOURCE GROUP COMMUNITY CLASSES
MONDAY, OCTOBER 22 | 4PM A20, 5PM A10, 6PM A20
Haven’t been to Alchemy 365 yet? Now’s your chance! We’re teaming up with our friends from Downtown Resource Group to offer free classes and a post-workout happy hour for all! Molly McNeil + Paul Begich from DRG are experts on all things NOLO and we can’t think of a better duo to spend the evening with. Get all the details here!
CANDLELIGHT AFLOW + FALL COCKTAILS
SUNDAY, OCTOBER 28 | 6PM
End the weekend right and get your cozy vibes on with a candlelight AFlow and fall-themed cocktails! Bring a mat and come relax, sip, and flow. Space + cocktails are limited, so email laura@alchemy365.com to reserve your spot! Free for Unlimited Members, $10 for Limited and non-members.
NORTHEAST
COACHES TAKEOVER
THURSDAY, OCTOBER 25 | 6PM ASTRONG + 6:30PM A10
Join the NE A-Team as we takeover the 6PM AStrong + 6:30PM A10! Come workout with us then stay after class for cocktails, because every good workout deserves a treat at the end. This community means everything to us, so let’s celebrate and get to know each other more!
ALCHEMY 365 AT SOCIABLE CIDER WERKS
SUNDAY, OCTOBER 28 | 9:30AM A10
Join us at Sociable Cider Werks for a 50 minute A10 in their taproom! Then stay after and sip on one of their many ciders, or even a cider mimosa. Space is limited to 30 individuals, so grab your crew and start off your Sunday the right way! Tickets are $20 and include class + a flight of cider of your choice. Snag yours here!
A VERY FALL AFLOW
SUNDAY, OCTOBER 28 | 5:30PM
Join us for an AFlow that has all the Fall vibes! Then stay after class to enjoy Fall treats and sip on some apple cider. Class is free to Unlimited Members, one check-in for Limited Members + Class Packers, and $26 for a drop-in! RSVP here.
EDINA
DONATION WEEK: MOCA
SATURDAY, OCTOBER 27 | 9:30AM FREE A10
This week we’ll be taking donations for the Minnesota Ovarian Cancer Alliance. MOCA is an organization that puts efforts to funding ovarian cancer research, raising awareness of the disease, and provides support to women with ovarian cancer and their families. Big or small, every donation counts. Drop yours in the bowl at the Front Desk to help support this amazing foundation that’s near + dear to our hearts!
APULSE + PUMPKINS
FRIDAY, OCTOBER 26 | 5PM
Come cozy up for an APulse with Coach Kai followed by pumpkin carving with Coach Megan to get in the Halloween spirit! Creative carvings, snacks, and hot cider are a guarantee. Class is free for all and all are welcome! Get the details + pre-register here as space and pumpkins are limited!
ALCHEMY 365 AT MOTION PHYSICAL THERAPY
SATURDAY, OCTOBER 27 | 9:30AM
Our friends at Motion Physical Therapy are up and running at their new Minnetonka location! We’re heading out to another of our favorite ‘burbs to celebrate. Join us for a free A10 and stick around afterwards to chat any and all things body related with Michelle Steege DPT! Get all the details here.
HIGHLAND PARK
MIDDAY MOMS
MONDAY, OCTOBER 22 – FRIDAY, OCTOBER 26 | 10AM A10, 11AM ASTRONG, 11:30AM A20
Moms, we’re celebrating you after a long summer of driving kids all over the Twin Cities! Make time for yourself with one of our midday classes – take one or double up! Each class you attend, you’re entered to win a bundle of giveaways from some of our favorite local brands! Bring your friends – class is free for all new visitors!
TOMMIE TUESDAY
TUESDAY, OCTOBER 23 | ALL DAY
Did someone say #TommieTuesday? Show your pride, UST! Every Tuesday from now through November, wear your purple and take over classes at HP. Free class for all new visitors!
AFLOW INTO FALL
THURSDAY, OCTOBER 25 | 7PM
Love fall as much as we do? Join us for an AFlow added to the schedule on Wednesday night! Fall vibes will be strong with goodies + decor. Class is free to Unlimited Members, one check-in for Limited Members + Class Packers, and $26 for a drop-in! RSVP here.
LULULEMON VISIONS & GOALS SETTING
SUNDAY, OCTOBER 28 | 11AM A20 + 12PM VISIONS & GOALS
We’re all about helping you find and accomplish your personal legend, but sometimes figuring out what it is and how to crush it can be tricky. Join lululemon Grand Ave at Alchemy 365 Highland Park for help setting some goals. Take an A20 and stick around after to PYL plan with us! Class is free to Unlimited Members, one check-in for Limited Members + Class Packers, and $26 for a drop-in! You don’t want to miss this – email alex@alchemy365.com to get signed up!
UPTOWN
ALCHEMY 365 UPTOWN – COMING SOON!
Alchemy 365 Uptown will open in the MoZaic East building this November! We’re popping up with free classes to celebrate the new studio, so be sure to join the Uptown mailing list to be the first to get event + Grand Opening information. Bonus: Uptown Founding Memberships are available for a limited time! Claim yours by Friday 11/9 and you’re entered to win a full month of Membership, free! This deal will be available exclusively at our pop-up classes.
ALCHEMY 365 AT THE HASTY TASTY
TUESDAY, OCTOBER 23 + THURSDAY, OCTOBER 25 | 7AM
To celebrate our newest location in the heart of Uptown, we’re teaming up with our friends at The Hasty Tasty to bring you a series of free A10s! Meet us every Tuesday + Thursday in October, and get a sneak peek of our Uptown Founding Memberships available for a limited time! Get all the info here.
ALCHEMY 365 AT BRIM
WEDNESDAY, OCTOBER 24, A10 AT 5:30PM | SUNDAY, OCTOBER 28, AFLOW AT 10AM
The best time to get in for a workout, and the best place to stay and grab dinner. We’re teaming up with our new favorite Uptown spot, BRIM, to bring you a series of free A10 classes! They just opened this fall and we’re already obsessed – you will be too. Meet us every Wednesday in October and feel more alive than ever before. Get all the info here.
ALCHEMY 365 AT EVOLUTION HAIR STUDIO
FRIDAY, OCTOBER 26 | 8AM
Hey Uptown, another free pop-up series is coming your way! Meet us at Evolution Hair Studio for the last free A10 in this series! All are welcome, simply show up. After class you’ll be treated to a travel haircare package + a deep condition/blowout, score. Find all the details on class + the giveaways here!
A20 + PRIVATE SHOP AT COLUMBIA
SATURDAY, OCTOBER 28 | 8:30AM A20, 9:20AM PRIVATE SHOP
We’re opening our newest location in the heart of Uptown in just a few weeks! To celebrate, we’re teaming up with Columbia in Uptown to offer you a free A20 followed by a private shop. The best part? Everyone that attends gets 20% off their entire purchase at Columbia that day! Get all the details here.
