THIS WEEK’S EVENTS
ALL STUDIOS
INTERNATIONAL COFFEE DAY
MONDAY, OCTOBER 1 | ALL DAY
What do we love?! Coffee! When do we love it?! Always! Celebrating International Coffee Day the Alchemy 365way – double punches on your Misfit/Alchemy 365 punch card when you purchase any Misfit Nitro Cold Brew or Misfit Protein Press!
AHIKE
SATURDAY, OCTOBER 6 | 9AM AT THEODORE WIRTH PARK
Fall is upon us here in MN! Pumpkin spice lattes, pretty fall colors, and crisp Fall air – heck yes. Come kick it with the A-Team for a (free) morning hike at Theodore Wirth Park! Coaches Laura + Kyle will be leading the way – get all the deets here.
NORTH LOOP
PUMPKIN SPICE PROTEIN PRESSES
MONDAY, OCTOBER 1 | AM CLASSES
October is here, and that can only mean one thing: pumpkin spice, baby. We’re shaking up your favorite protein press and adding a fall twist. Snag a free sample after your workout, and grab a bag of Churro SFH to make your own at home!
YOGA CLINIC SNEAK PEEK: AFLOW
WEDNESDAY, OCTOBER 3 | 7PM
Never tried AFlow? Curious about balancing in Crow Pose? Want to perfect your Warrior 3? This is for you. We’re giving a Yoga Clinic sneak peek with an evening AFlow with Coach Greta! Come ready to balance, bend, and ask any + all questions about the upcoming Yoga Clinic.
NORTHEAST
UMN TAKEOVER A10
WEDNESDAY, OCTOBER 3 | 6:30PM A10 – FREE WITH STUDENT ID
UMN students, this one’s for you! Bring your student ID and come take an A10 for free – kick off homecoming with some PYL! You in? Get all the details here!
EDINA
PUMPKIN SPICE PROTEIN PRESSES
MONDAY, OCTOBER 1 | AM CLASSES
October is here, and that can only mean one thing: pumpkin spice, baby. We’re shaking up your favorite protein press and adding a fall twist. Snag a free sample after your workout, and grab a bag of Churro SFH to make your own at home!
EDIN-ATHLON
WEDNESDAY, OCTOBER 3 | 6PM AT ARNESON ACRES PARK
Alchemy 365 is joining forces with other Edina studios and taking things outside for a never-been-done-before collaborative workout. We’ll bring the DJ and the surprises, you bring the mat and water bottle. Get the details here!
HIGHLAND PARK
TOMMIE TUESDAY
TUESDAY, OCTOBER 2 | ALL DAY
School is back in session, Did someone say #TommieTuesday? Show your pride, UST! Every Tuesday, wear your purple and take over classes at HP. Free class for all new visitors!
COLLEGE GREAT RACE
FRIDAY, OCTOBER 5 | 4PM – FREE WITH STUDENT ID
Hey college students, it’s on! Join the Highland Park crew for the first ever College Great Race! Take on the 1.5 mile course that will start at the arches on the UST Campus and run down Ceveland Ave. to Alchemy 365. After party is going town at Tiff’s – we’ll celebrate in true Alchemy fashion. Get more info + RSVP here!
UPTOWN
ALCHEMY 365 AT THE HASTY TASTY
TUESDAYS + THURSDAYS | 7AM
To celebrate our newest location in the heart of Uptown, we’re teaming up with our friends at The Hasty Tasty to bring you a series of free A10s! Meet us every Tuesday + Thursday in October, and get a sneak peek of our Uptown Founding Memberships available for a limited time! Get all the info here.
AFLOW + BRUNCH IN UPTOWN
SATURDAY, OCTOBER 6 | 10AM AT THE MALL IN UPTOWN
The first ever Uptown class + brunch is coming your way! Meet us in Uptown for a free AFlow followed by brunch with Barbette + Trapeze, and get a sneak peek of the Uptown Founding Memberships available for a limited time! RSVP + get the details here.
ALCHEMY 365 AT THE WEDGE TABLE
SUNDAY, OCTOBER 7 | 9AM AT THE WEDGE TABLE
The A-Team is coming to Uptown + we’re teaming up with The Wedge Table to host a free AFlow every Sunday morning from now–December! No need to pre-register, class is free and all are welcome. Bring a mat and find all details + future classes here!
