A10
Every Minute On the Minute:
4 Toes to Bar
2 (+2) Push-Ups
A20
10 minutes:
Every Minute On the Minute:
4 Toes to Bar
2 (+2) Push-Ups
…then…
10 minutes:
Every Minute On the Minute:
4 Slamball Hang to Overhead
2 (+2) Slamball Deadlift Jumps
AStrong
Back Squat 5-4-3-2-1
Tall Box Jumps 5×5
APulse
6 Forearm Plank Leg Lifts
4 Push-Ups
2 Burpees
