A10
16 Squat Throws
16 Slamball Deadlift Jumps
16 Slamball Narrow Mountain Climbers
16 Slamball Toe Touches
A20
21-18-15-12-9-6-3 reps:
Squat Throws
Slamball Deadlift Jumps
Slamball Narrow Mountain Climbers
Slamball Toe Touches
AStrong
Deadlift 5×3
Strict TTB 5 x X
