A10
Strict Press: Max Reps to Failure
…then, without putting the Torpedo down:
Push Press: Max Reps to failure
…then, AFAP:
20 Burpees
March MAXness Minute: Push-ups
A20
Strict Press: Max Reps to Failure
…then, without putting the Torpedo down:
Push Press: Max Reps to failure
…then, AFAP:
20 Burpees
(Rest one minute before starting the next round)
March MAXness Minute: Push-ups
AStrong
Back Squat: 5 x 3
Single Leg 2xTorpedo Deadlift: 5 x 8 (each leg)
APulse
2xTorpedo Deadlift Jumps
