A10
7 Box Jumps
10 Jumping Pull-ups
7 2xTorpedo Deadlift
10 Ground to Jump and Touch
March MAXness Minute: Jumping Lunges
A20
2 Cycles –
6 Minutes:
7 Box Jumps
10 Jumping Pull-ups
7 2xTorpedo Deadlift
10 Ground to Jump and Touch
…then…
4 Minutes:
4 Hang Squat Cleans
4 Burpees
March MAXness Minute: Jumping Lunges
AStrong
6 Rounds–
5 2xTorpedo Muscle Cleans (from the floor)
4 Backward Lunge Steps
3 Push-Press
