A10
100 Lunges
75 Jump and Touch
50 Slamball Deadlift Jumps
25 Ground to Jump and Touch
March MAXness Minute: Burpees
A20
50-40-30-20-10 Reps:
Lunges
Jump and Touch
…after each set, complete 3 rounds:
10 Slamball Deadlift Jumps
10 Ground to Jump and Touch
March MAXness Minute: Burpees
AStrong
2xTorpedo Push Press: 4 x 10
Barbell Side Bends: 4 x 20
APulse
3 2xTorpedo Deadlifts
2 2xTorpedo Hang Power Cleans
1 2xTorpedo Push Press
