Five Reason Why You Need the 365 Challenge

1. You’re ready to get your health back on track but don’t really know how or where to start.
Let’s be honest. Whether you’re a lawyer, a teacher, a full-time parent or just about anything else, you’re probably not a fitness professional. It’s incredibly common for people to have the desire to make a change, but lack the know-how to get it done. That’s where we come in. Expert coaching, movement tutorials, detailed meal planning – we’ve organized everything for you. This means you can leverage your strengths where they’re needed and not have to spend every second thinking about how to get healthy. We’ve done the thinking for you.
2. Time is tight.
Regardless of how you spend it, time is one of the most limited resources we have. That’s why we’ve designed the Online 365 Challenge to be as efficient as it gets. Each training day demands less than 50 minutes to complete (and that’s if you’re taking your time). Our workouts employ movements that provide the biggest bang for the buck, ensuring you get big results, fast. There’s never enough time in the day, but rest assured the 365 Challenge is manageable even for the busiest people.
3. No gym membership, no home gym.
It can be tough to train hard if you don’t have a gym to use – cue the Torpedo. Our homegrown tool, designed by Alchemists for Alchemists is part dumbbell, part kettle bell, part barbell and this single apparatus allows you to swing, press, pull, condition, and get fit without needing a full gym to use.
4. You’ve got a big event coming up.
Maybe it’s a wedding, maybe it’s a race, maybe it’s just summer time and you’re getting ready to done that swimsuit. Whatever it is, the Alchemy 365 Challenge can get you ready. Change your body and restore your mind through this 4-week nutrition and training cycle. It won’t be easy. It will take dedication and hard work, but if you give it your all, the 365 Challenge will deliver.
5. You’ve lost yourself.
No two people are the same. The idea of losing oneself can be different for each and every one of us. But if you’re thinking back to a time when you looked or felt different, if you have begun to realize that age is taking a toll, or stress is starting to control you. If you’ve lost the ability to put yourself and your needs first, for just a little while each day, let the Online 365 Challenge bring you back. It may seem dramatic, but at Alchemy, we truly believe that fitness is one of the nest tools for not just ensuring physical health, but mental health too. Don’t take our word for it; the proof is in the pudding. If you’ve lost touch with yourself and what matters in your life, give us four weeks and let us help you get things back to where they belong.
Ready to go all in? Our Summer 365 Challenge is now live! Join us from anywhere online or join one of our studio sessions!