Get the latest and greatest Alchemy news in the Sunday Huddle, including free classes, Alchemy Intro. events, and more!
Alchemy Intro. | New to Alchemy and want to get all the information before jumping in? The Alchemy Intro. was made for you. This class will take you through the studio, show you the space, the equipment, introduce you to the staff and let you ask any questions you have. We’ll run you through a mini workout that will give you a taste of what our signature classes are all about – and you can get started on a first free week!
– Mondays 6:30PM at Northeast
– Saturdays 8:30AM at Edina
– Saturdays 9:30AM at Highland Park
– Saturdays 10AM at North Loop
#BestieInsta | All Alchemy Locations | Monday, October 9 – Sunday, October 15
Got a pup in your life? Swing by and take a pic outside Alchemy any day of the week. We’ll have treats and H2O for your bestie to slobber down. Tag @alchemy_365 and @chuck_and_dons in your Instagram post and enter to win a Chuck & Don’s giftcard!
Jock Jams Playlist | All Alchemy Locations | Sunday, October 15 | AM Classes
In honor of the Vikes vs Packs game, we’re pumping it up with the best Jock Jams of all time. Bust out your jerseys and get ready to rumble.
Alchemy Retreats 2018
When we say Pursue Your Legend, we mean for you to seek the extraordinary. Surf Nicaragua. Cruise Croatia. Run Iceland. Trek Peru. Your next adventure awaits, and Alchemy Retreats is where you find it. Early booking discounts end October 26. Email us at retreats@alchemy365.com to register.
Alchemy Highland Park
Tommie Tuesday | Alchemy Highland Park | Tuesday, October 10 | All Day
Did someone say #TommieTuesday? Show your Pride, UST! Complimentary classes for all Tommies wearing purple – show your St. Thomas student ID at the Front Desk and we’ll hook you up.
SFH Sampling | Alchemy Highland Park | Tuesday, October 10 | PM Classes
Haven’t jumped on the SFH train yet? We’ll have an expert in the field here sampling their products for the evening crew. Recover after your workout with some muscle repairing protein goodness!
Alchemy Highland Park Push-Up Clinic | Kicks-Off October 10
This four-week clinic is designed to help build strength and capacity with one of the simplest and effective movements we use: the push-up. Athletes will have the chance to train the muscles used for push-ups with a level of concentration and intensity not found in class. Ready to sign up? Click here. Want more information? Email katy@alchemy365.com. ($30 for members and $40 for non-members.)
– Tuesdays with Coach JT | October 10-31 | 5:30PM
– Thursdays with Coach Katy | October 12-November 2 | 9AM
Alchemy Edina
Twelve Recruiting Event | Alchemy Edina | Thursday, October 12 | 6:30AM
Twelve Consulting Group is a culture-focused organization deeply rooted in our core values of Collaboration, Excellence, Personal Growth, and Well-Being. They are looking for analytical, customer focused, collaborative individuals to join our team in both our Minneapolis and Chicago offices. Join them at Alchemy Edina for a signature A12 class followed by breakfast and networking! This is a great chance to meet their team, learn about the work they do and enhance your personal well-being. Please reach out to Hannah Willson at hannah@twelvecg.com with questions and to RSVP!
Madewell Jean Drop | Alchemy Edina | Sunday, October 15 | 8:30AM-10:30AM
Over the weekend of October 13-15 the Twin Cities will be the pit stop for Madewell’s “Denim Forever” Tour. They partner with the Blue Jeans Go Green program, which turns donated denim into housing insulation and then this insulation is given to communities in need. Sunday’s jean drop will be located at Alchemy Edina – come join us for a workout and a morning of doing good! First time at Alchemy? Free week on us!
Coming up at Alchemy Edina…
Wake Up with Alchemy x The Lynhall | AFlow | Monday, October 16 | 7AM
Every 3rd Monday of the month we’re bringing you a 7AM AFlow to to get your week started. Get your yoga on then treat yourself to a morning brew and breakfast at The Lynhall. There are limited spots available! Tickets are $10 through Eventbrite. Questions? Email christy@alchemy365.com and she’ll take care of you. Otherwise, bring your mat + you’re all set!
Alchemy Northeast
Industry Class Series | Alchemy Northeast | Every Wednesday in October | 2PM | FREE
Long days and weird hours? We feel you. Come crush our signature A20 class at a time that is made for you, 2PM. #PYL your heart out.
Alchemy Apocalypse | Coffman Memorial Union | Saturday, October 14 | 9AM
Join us for the Zombie 6.66k Charity Run and dive head first into the Alchemy Apocalypse! The Apocalypse is a series of physical challenges throughout the 6.66k course that will have you scrape and crawl your way to the finish line. Complete all of them and you’ll receive an additional finishing prize, a free class at Alchemy. Plus, you’ll be entered to win free VIZ tickets to the Zombie Pub Crawl!
Alchemy North Loop
MN Made Giveaway | Alchemy North Loop | Monday, October 9 – Sunday October 15
Come into North Loop for your first time the week of MN Made and get entered to win a gift card to MN Made vendor, Great Lakes!
MN Made Beer Fest | Alchemy North Loop | Saturday, October 14 | 1PM
Save the date. Our 3rd annual MN Made event will be bigger, better, and did we mention free? Enjoy beer, coffee, chili + lawn games while you shop local from some of our favorite places.
Sign up for membership during your first free week and receive a slick Alchemy Member shirt on us, and 30% off any retail item!
Referral credit: receive the prized and coveted $50 retail credit when your friend signs up at $95 for their first month! Use your monthly free Buddy Pass and treat your friend to a class this week. #popular
We partner with Blue Cross Blue Shield of Minnesota, Health Partners and Preferred One to bring you health insurance reimbursement – $20 monthly kick back when you visit 12 times a month! So easy to enroll: click here and use your phone number as the barcode for your insurance.
