A10
12 2xTorpedo Deadlifts
16 Swings
20 Snatches (alternating)
A20
21-18-15-12-9-6-3 Reps:
2xTorpedo Deadlifts
Swings
Snatches (alternating)
AStrong
Back Squat: 5-3-1-3-5
Barbell Side-Bends: 5 x 10
Saturday – 102817
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