A10
15 2xTorp Sumo Deadlift
15 Box Jumps
15 2xTorp Front Squats
A20
2 Minutes on, 1 Minute off:
15 2xTorp Sumo Deadlift
15 Box Jumps
15 2xTorp Front Squats
AStrong
Back Squat 5 x 5
Tall Box Jumps: 5 x 5
APulse
Alternating: Slamball Squat Cleans/Slamball Hang to Overhead
