Get the latest and greatest Alchemy news in the Sunday Huddle, including 365 Challenge events, Alchemy Retreats, free classes, and more!
Alchemy Intro. | New to Alchemy? Want to get al the details before getting started? We have just the class for you. Come see what it means to pursue your legend – you’ll be glad you did. Get answers to all your questions before starting your first free week.
– Saturdays 9:30AM at Highland Park
– Saturdays 10AM at North Loop
– Sundays 9:30AM at Edina
– Mondays 6:30PM at Northeast
365 Challenge | Week 3 Check-In
365 is going strong. This week we talk about progress, habits + what to expect in week 3!
– Alchemy Edina | Monday, September 25 | 6:30PM Check-In with Coach Karin
– Alchemy North Loop | Monday, September 25 | 7PM Check-In with Coach Brock
– Alchemy Highland Park | Monday, September 25 | 7PM Check-In with Coach JT
– Alchemy Northeast | Tuesday, September 26 | 6:30PM Check-In with Coach Jalisa
Game Day: Sunday Snack Attack | All Locations | Sunday, October 1 | AM Classes
Call this your Game Day pre-game. Come in for any AM class and create your own trail mix to take home before kick-off!
Alchemy Retreats 2018 Line Up
When we say Pursue Your Legend, we mean for you to seek the extraordinary. Ski Bannf. Surf Nicaragua. Cruise Croatia. Run Iceland. Trek Peru. Your next adventure awaits, and Alchemy Retreats is where you find it. Early booking discounts end this week! Email us at retreats@alchemy365.com to register.
Alchemy Highland Park
365 Challenge | Week 3 Check-In at Alchemy Highland Park | Monday, September 25 | 7PM
Tape + massage featured by Langford Chiropractic to treat your body right in preparation for Week 4. Need an extra recovery boost? We’ll be sampling SFH fish oil – our favorite supplement available in-studio.
National Good Neighbor Day | Alchemy Highland Park | Thursday, September 28 | All Day
Consider this a Highland Hang Out. From Teasource to Highland Grill and Quixotic, we’re highlighting our beloved neighbors and offering giveaways all day long. Involved in something local? Drop your business card at our front desk upon check-in for entry to win a Private Class.
Alchemy Edina
365 Challenge | Week 3 Check-In at Alchemy Edina | Monday, September 25 | 6:30PM
Need an extra recovery boost? We’ll be sampling SFH fish oil – our favorite supplement available in-studio.
Edina Spirit Week | Alchemy Edina | All Week | All Classes
It’s Edina Homecoming week and we want to be in on the celebration. 1 week of complimentary classes to all Edina area teachers. Show your badge to the Front Desk, and class is on us!
Tri-Dina | Centennial Lakes Park | Saturday, September 30 | 10AM
We’re celebrating all things Edina with Tri-Dina. Presented by Alchemy, CorePower Yoga + Orangetheory Fitness, it’s a twist on your classic Triathlon. Saturday, September 30 at the Centennial Lakes Pavilion, join the Tri-Dina team to celebrate fitness and community with three lululemon Galleria ambassadors! Live music courtesy of DJ Omaur Bliss. Edina, get ready to party!
1. Strength: Alchemy A10 w/ Karin Norby
2. Cardio: Orangetheory w/ Mike Calawerts
3. Cool Down: CPY Vinyasa Yoga w/ Caroline Klohs
Class is complimentary for all. Don’t forget your yoga mat and water bottle. Complimentary gifts provided by Galleria to the first 50 guests. Raffle prizes sponsored by Alchemy, Core Power Yoga, Orangetheory + Galleria.
Alchemy Northeast
365 Challenge | Week 3 Check-In at Alchemy Northeast | Tuesday, September 26 | 6:30PM
Our friends from Surrender Salmon are coming to give you a taste of some of their challenge approved salmon. They provide premium quality fish that will help you stay on track during the 365 Challenge.
Protein Press Friday | Alchemy Northeast | Friday, September 29 | AM Classes
It’s National Coffee Day so you know we have to celebrate. Give your morning the boost it deserves with a fall inspired Protein Press. Grab one to go and we’ll hook you up with a free coffee card to use at the Misfit coffee truck.
Alchemy North Loop
Go Outside Series | Alchemy North Loop | Monday, September 25 | 5:30PM
Go Outside with Alchemy. We’re partnering with Minneapolis Downtown Council and Hennepin County Government to offer free outdoor classes. Classes will be located at Target Field (Metro Transit station) and are complimentary to all! No need to pre-register, just round up the squad and show up for a fun yet challenging Monday evening outdoors (mats are optional). The finale: A20!
365 Challenge | Week 3 Check-In at Alchemy North Loop | Monday, September 25 | 7PM
SFH will be popping up to talk all things protein and recovery. Get in!
Friday Flow | Alchemy North Loop | Friday, September 29 | 6:30AM
Friday Morning Flow is back. Switch up your routine and meet Coach Lindsay on your mat for the perfect way to close out the week and head into the weekend.
Late Start AStrong | Alchemy North Loop | Friday, September 29 | 7:30AM
NOLO is adding in an extra AStrong to the schedule for the day, set your alarm clock back and join us for this special Late Start AStrong at 7:30AM.
Patio A10 | Wilson & Willys | Saturday, September 30 | 11AM
Head to North Loop for a complimentary patio A10 at Wilson & Willys, and stick around after for The North Loop Fashion Crawl happening all day long.
Sign up for membership during your first free week and receive a slick Alchemy Member shirt on us, and 30% off any retail item!
Referral credit: receive the prized and coveted $50 retail credit when your friend signs up at $95 for their first month! Use your monthly free Buddy Pass and treat your friend to a class this week. #popular
We partner with Blue Cross Blue Shield of Minnesota, Health Partners and Preferred One to bring you health insurance reimbursement – $20 monthly kick back when you visit 12 times a month! So easy to enroll: click here and use your phone number as the barcode for your insurance.
