Friday – 092217

A10
Clusters (AMRAP)
…EMOM: 5 Ring Dips

A20
2 Rounds –
5 Minutes: Clusters (AMRAP)
5 Minutes: Burpees (AMRAP)
…EMOM: 5 Ring Dips

AStrong
Strict Press: 5 x 3
2xTorpedo Bent Over Row: 5 x 10