The Sunday Huddle, May 22-28

Stay on top of all things Alchemy with our weekly Sunday Huddle and get your game face on for Memorial Day weekend. 

Memorial Day Monday Schedule: 

Alchemy Edina//8:30am A20, 9:30am 40 Min A10
Alchemy Northeast//8:00am A20, 9:00am AStrong, 9:30am 40 Min A10
Alchemy North Loop//8:30am Strong, 9am A20, 10am A10 – 40 Minute

Our Community ARun is back! Meet at North Loop Saturdays at 7:30am. Email andrea@alchemy365.com for more information.


Alchemy Edina Schedule Change Active 5.30.17:
4:30PM: A20
5:30PM: A20
5:30PM: APulse
6:30PM: AStrong
7PM: 40 Min A10

SFH Sampling w/ SFH Specialist | Alchemy Edina | Wednesday, May 24th | 9:30AM-1PM
You have heard the buzz, it’s the best way to recover. Questions about SFH, our Specialist Andee will be here to answer all questions. 365ers! Last week to use your challenge discount, stock up time is now!

365 Check In | Alchemy Edina | Wednesday, May 24 | 6PM
Let’s talk reintroduction, goals and what’s coming after the challenge. Coach Karin will give the do’s and don’ts of the reintroduction process, give you the tools to make the last week of the challenge and after the best it can be.

365 Retest and Party | Alchemy Northeast | Thursday, May 25th | 6 PM
ALL 365-ers! Time to celebrate. But first, the fitness retest! Bring your favorite approved meal to share with the other 365ers. This week’s Mantra: “This is Fucking Awesome”.

Pre-Game – Memorial Day Weekend | Alchemy Edina | Friday, May 26th | 9AM-1PM
Pre-game with us before you head out of town or staycation it for Memorial Day weekend. Get in your workout, refresh with some surprise treats, and head out to a weekend of fun!


Intro Nitro | Monday, May 22 | Alchemy Northeast | 6:30 PM
Last chance! New to Alchemy? Take our free Intro class Monday at Alchemy Northeast. Coach Katy will guide you through your first Alchemy workout with plenty of time for questions about how our classes work.
Pre-enroll for class the next morning and receive a free nitro coffee, on us! *Valid at Alchemy NE only.*

365 Check In | Alchemy Northeast | Tuesday, May 23 | 5:30 PM
Going out with a bang. We’ll talk about reintroduction, goals, continuations and what’s next.
Dr Andy and his partner Sarah wiil make an appearance to offer adjustments and massage. Time to stock up! Purchase any SFH item or Alchemy signature scent product (Be Spoke Mind & Wellness) + enter to win services from Well Adjusted.

365 Retest and Party | Alchemy Northeast | Thursday, May 25th | 6 PM
Time to celebrate. But first, the fitness retest! Bring your favorite approved meal to share with the other 365ers. This week’s Mantra: “This is Fucking Awesome”.

Fresh Bar Sampling | Alchemy Northeast | Saturday, May 27th | AM Classes
Come talk to the local know-it-alls on wholesome ingredients for a fulfilling snack. We’ll be sampling all flavors. 365’ers – the perfect reintroduction!


365 Check In | Alchemy North Loop | Monday, May 22 | 7 PM
Let’s talk reintroduction, goals and what’s coming after the challenge. Coach JT will give the do’s and don’ts of the reintroduction process, give you the tools to make the last week of the challenge and after the best it can be.

Well Adjusted Minneapolis – Pop Up | Alchemy North Loop | Monday, May 22nd | 6-8 PM
Dr. Andy and his team will be on hand to give some attention to those achy spots, sore muscles and needed adjustments. Alchemy has teamed up with Well Adjusted and will be highlighting a very exclusive offer to all our Alchemists on Monday night. Don’t miss!

365 Retest and Party | Alchemy Northeast | Thursday, May 25th | 6 PM
ALL 365-ers! Time to celebrate. But first, the fitness retest! Bring your favorite approved meal to share with the other 365ers. This week’s Mantra: “This is Fucking Awesome”.


Referral Credit: Receive $50 retail credit when you sign up a friend at $95 for their first month!  Use your monthly free Buddy Pass and treat your friend to a class this week. #popular

Sign up for membership during your first Free Week and receive a slick Alchemy shirt on us.

We partner with Blue Cross Blue Shield of Minnesota, Health Partners and Preferred One to bring you health insurance reimbursement-$20 monthly kick back when you visit 12 times a month! So easy to enroll. Click here and use your phone number as the barcode for your insurance.

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Sunday Huddle, May 15-21Sunday Huddle, May 29-June 4
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