The Sunday Huddle, March 6-12

Stay on top of all things Alchemy with our weekly Sunday Huddle and follow us on FB for the latest. 

March MAXness | Both Alchemy Locations | All Month | All Classes
The final 60 seconds of each workout in March will have a single modality sprint; one movement, as many reps as possible. Better still, athletes will get the chance to repeat and win (against themselves), should they feel the urge to try.


Alchemy Pop Up Series* | lululemon Galleria | 2.27-3.24 | 9AM

Alchemy’s pop up series is hosted by lululemon athletica Twin Cities – Galleria Edina. Join us up to three times a week for complimentary Alchemy classes that will kick your butt. Drop in to one class or join us for the entire series! Tell your friends y’all.

Mondays// 9 am, A10 Class, 50 min
Wednesdays// 9 am, A20 Class, 50 min
Fridays// 9 am, AFlow Class, 40 min

*Pop Up Buddy Contest! Round up your friends, bring them to class, and you’re in the running for a $100 retail gift card as well as one piece of Alchemy swag.
(New visits only)


Nitro Shake Up | Alchemy North Loop | Tuesday, March 7th | Morning Classes
Misfit Nitro Cold Press + SFH + Almond Milk = Morning Gold. We shake and you start your day off right. $9 for a refuel combo SFH and a Misfit Nitro that will knock your socks off.
Alchemy Plants | Alchemy North Loop | Sunday, March 12th | All Day
In honor of National Plant a Flower Day, anyone who comes to class on Sunday will get seed embedded paper to take and plant wherever they want to shed some Alchemy love on the world.


Tacos and Torpedos | Alchemy Northeast | Tuesday, March 7 | Evening Classes
With patio season back in swing, treat yourself to a Juice So Good after class and your name will be entered to win a gift card to our favorite local restaurante, Jefe. Complimentary chips and guacamole for your post-workout refuel.

St Thomas vs. U Of M : March Madness Edition | Alchemy Northeast | Friday, March 10 | 6pm
Students, this one’s for you. Join us at 6pm in the Strong Room for a free throw contest before the 6:30PM A10. Each person gets 3 total shots. Whichever team racks up the most points wins free swag + more.


Did you Know?

Referral Credit: Receive $50 retail credit when you sign up a friend at $95 for their first month! That includes your Edina friends that hop on the Alchemy Edina Founding Membership! Use your monthly free Buddy Pass and treat your friend to a class this week. #popular

Sign up for membership during your first Free Week and receive a slick Alchemy shirt on us.

We partner with Blue Cross Blue Shield of Minnesota, Health Partners and Preferred One to bring you health insurance reimbursement-$20 monthly kick back when you visit 12 times a month! So easy to enroll. Click here.

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Sunday Huddle, March 13-19
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