A10
10 Split Deadlifts (R)
10 Split Deadlifts (L)
10 Box Jumps
10 Ring Rows
A20
10 Split Deadlifts (R)
10 Split Deadlift (L)
10 Box Jumps
20 Swings
20 Ring Rows
AStrong
Back Squat: 5 x 6
Anchored Leg Lifts: 5 x 15
APulse
Split 2x Torp Deadlifts
