Sunday – 020517

A10

30 Box Jumps
30 Jumping Pull-ups
30 Swings
30 Lunges
30 Push Press

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A20

50 Box Jumps
50 Jumping Pull-ups
50 Swings
50 Lunges
50 Push Press

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AStrong

Back Squat: 1 x 20, 1 x 10, 1 x 5 

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APulse

SB Burpee Ground to OH