A10
50 Deadlifts
40 Push Ups
30 Deadlifts
20 Push Ups
10 Deadlifts
*Complete 21 Narrow Mountain Climbers after each set
A20
50 Deadlifts
40 Push Ups
30 Deadlifts
20 Push Ups
10 Deadlifts
10 Deadlifts
20 Push Ups
30 Deadlifts
40 Push Ups
50 Deadlifts
*Complete 21 Narrow Mountain Climbers after each set
AStrong
Turkish Get Ups: 5 x 3
—
Chin Ups: 5 x 10
APulse
High Knees
