Thursday, 042116

A10

21 Straight Leg Deadlift
21 Hang Turn and Press
21 Push Up with alternating Toe Touch

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A20

30, 20, 10:

Straight Leg Deadlift
Hang Turn and Press
Push Up with alternating Toe Touch

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AStrong

Deadlift: 5 x 5
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Banded AbMat Sit Ups: 5 x 20

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APulse

Mountain Climbers