A10
2 Rounds:
1 Minute at each station for Max Reps:
Squat Jumps
TTB
Thai Lunges
SB Toe Touches
Abmat Supermans
A20
4 Rounds:
1 Minute at each station for Max Reps:
Squat Jumps
TTB
Thai Lunges
SB Toe Touches
Abmat Supermans
AStrong
Overhead Squat: 5 x 5
—
Abmat Sit Ups: 5 x 20
