Sunday, 042416

A10

3-6-9 Reps:
Burpees
Pull Ups
R-leg Knees to Nose
L-leg Knees to Nose

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A20

5-10-15 Reps:
Burpees
Pull Ups
R-leg Knees to Nose
L-leg Knees to Nose

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AStrong

Strict Press: 10-8-6-4-2