Sunday, 040316

A10

10 Clusters
10 Pull Ups
30 Narrow Mountain Climbers
30 Runners


A20

10 Clusters
10 Pull Ups
30 Narrow Mountain Climbers
30 Runners
10 Box Jumps
10 Box Dips


AStrong

Deadlift: 1 x 10, 3 x 2

Box Dips: 4 x 15

 

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