A10
15 Squat Throws
15 MB Squat Cleans
30 Narrow Mountain Climbers
30 SB Toe Touches
A20
15 Squat Throws
15 MB Squat Cleans
15 MB Ground to OH
30 Narrow Mountain Climbers
30 SB Toe Touches
AStrong
Back Squat: 5 x 5
—
Good Morning: 5 x 10
APulse
Rock and Rolls
