Monday, 032816

A10

35 Air Squats
25 Sit Ups
15 Jumping Pull Ups
5 Burpees

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A20

35 Air Squats
25 Sit Ups
15 Jumping Pull Ups
5 Burpees

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AStrong

Back Squat 1 x 10, 3 x 2
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Tall Box Jumps: 4 x 5

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APulse

Narrow Mountain Climbers