A10
2 Minutes: Hang Power Clean and Press
2 Minutes: Air Squats
2 Minutes: Straight Leg Deadlift
2 Minutes: Abmat Sit Ups
2 Minutes: Thrusters
A20
2 Rounds:
2 Minutes: Hang Power Clean and Press
2 Minutes: Air Squats
2 Minutes: Straight Leg Deadlift
2 Minutes: Abmat Sit Ups
2 Minutes: Thrusters
AStrong
Bench Press: 5 x 5
—
Pull Ups: 5 x 10