Clients for Life Group and Coach Ben Lucius are powering a FREE in-studio class on Saturday, February 24 at 9:10am. When Ben isn’t at the studio coaching or working out, he is busy helping clients buy & sell real estate in the city and surrounding areas. Ben will be in the studio all morning bringing the best vibes, and a surprise treat!
Each workout starts with a warm-up integrating yoga postures and all the movements of the day to get the body moving and warm. You then give it your all during a stretch of max cardio for 20-25 minutes. Class winds down with soothing stretching. No yoga or fitness experience is required!
Pre-registration is required, please save your spot using the website link below.