Free Pop-Up Class at Urban Growler + Community Hangout!
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Free Pop-Up Class at Urban Growler + Community Hangout!
February 22 @ 5:30 pm - 6:20 pm CST
Join your coaches at Urban Growler Brewing in St. Paul, Minnesota for a FREE workout on Thursday, February 22 at 5:30pm, then stick around to hang out with this incredible community! Just bring a mat, your friends, and get ready for a kick-ass workout.
Our fitness classes combine yoga, strength and cardio into one workout. You’ll begin with a warm up integrating yoga postures to get the body moving and the heart pumping. Class peaks when you give it your all during a 20 minute stretch of max cardio. Class winds down with a dose of incredibly soothing stretching. No yoga or fitness experience is required!
Pre-registration is required, please save your spot using the website link below.
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